18 Shake Reviews | Pros & Cons, Side Effects, Bottom Line

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Editor Review:
Alexander Sophia 

18 Shake Overview

18 Shake is a natural meal replacement formula specially designed to help you lose weight in a faster and safer way.

This shake stimulates the feeling of satisfaction and help in energy production.18 Shake contains duo -proteins that speed up the metabolism rate of the body therefore helping you to burn fat and convert them into energy.

This supplement helps you to suppress appetite quickly and thus it helps you to assist you to curb unnecessary cravings.

This supplement is a product of 18 Nutrition, a company in the US. It costs $79.98 regular price but the daily offers may reduce at $49.99, depending on the day.

18 Shake Ingredients

18 Shake

The active ingredients in this shake include:

  • Fibersol-2 – This acts as an appetite suppressant .It helps to reduce the feeling of hunger thus you will be able to control the portion of food you eat.
  • Duo-Protein Formula – This is a blend of whey protein isolate and whey protein concentrate.This helps the body to burn calories and reduce hunger for longer.
  • A Blend of Vitamins and Mineral – These nutrients help supply only what the body requires. It also speeds up metabolism leading to weight loss.
  • Maltodextrin – This is a potent soluble fibre, which improves gut health.
  • Steria Extract – It helps to make the shake sweet and its preferred coz it is extracted from a natural plant.
  • Natural Cocoa- This is known for its antioxidant properties.

Other Ingredients: Pyridoxine HCI, Folic Acid, Biotin, Panthotenic Acid, Potassium Iodide, Zinc Citrate, Selenium Chelate, Copper Chelate, Chromium Nicontinate Chelate, Xanthan Gum, Natural Flavoring, Whey Protein Concentrate, Whey Protein Isolate, Digestive Resistant, Vitamin A, Palminate, Ascorbic Acid, Cholecalciferol, Vitamin E Acetate, Vitamin K, Thiamine Mononitrate, Riboflavin, Niacinamide, Cyanocobalamin.

18 Shake Review – How 18 Shake Works?

18 Shake only requires you to replace one or two of your daily meals. Once taken this meal replacement works by giving the body the necessary nutrients and vitamins.

This helps you to keep away from excessive calories, fats, carbohydrates or sugars. The shake contains a healthy mix of fruits and protein powders that take a very short time to prepare.

18 Shake Pros

  • It may be natural
  • It may not contain artificial flavors
  • It is soy free
  • It helps to suppress appetite
  • It helps you to burn extra calories, helping you to lose weight
  • It boosts metabolism

18 Shake Cons

  • The exact amount of ingredients have not been given
  • The appropriate age of the user has not been specified

Are There Any Side Effects?

No. There are no reported side effects after the use of 18 shake. This is because the shake is made up of natural plant extracts. This shake is also laced with a natural sweetener.

How to Use 18 Shake

Depending with the flavor you prefer, mix all the ingredients in a blender, and mix them thoroughly.

Add milk and ice cubes to your preference. As mentioned above, this shake can replace one or two of your meals a day.

What are People Saying About 18 shake

Looking at the people’s feedback, many of them expressed satisfaction by the product.

The flavors are also a motivation to the users as they can choose their favorite Meal replacements however work differently from person to person. As such some users gave negative feedback on the same.

18 Shake Final Words

Sometimes losing weight can be frustrating without the proper weight loss management Program.

You might be required to engage in strenuous exercise to achieve your desired weight. This is why 18 Shake can be a good method of weight loss to adopt.

18 Shake contains natural ingredients that ensure you lose weight in a safe and easier way. The ingredients are carefully selected and they provide the body with the essential nutrients even when you skip a meal. There are also various flavors to choose from.

This supplement can be used as an alternative to strenuous exercise.The shake ensures that you are full of energy and you feel satisfied.

The mode of preparation is easy as you just have to blend the mixture and you get the shake in 2-3 minutes.

This shake, however, may not work effectively in all users. That’s why the user is advised to do enough research in the market to ensure that you get only the best product that suits you.

Among the things you should look out for include the quality of ingredients and the price of the supplement.

Looking at this product however, the pros are more than the cons so that means it is a product someone might want to try.



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**This is a subjective assessment based on the strength of the available information and our estimation of efficacy.

*Results may vary. If you are pregnant, nursing, have a serious medical condition, or have a history of heart conditions we suggest consulting with a physician before using any supplement. The information contained in this website is provided for general informational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease and should not be relied upon as medical advice. Always consult your doctor before using any supplements.

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